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About AL GARCIA

My Story

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Hello there. I'm 40 and a native Los Angeleno. As a gay man who is on the high-functioning autism spectrum, I certainly have had to learn to adapt to a peculiar world. I have a soft spot for different-ness.

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My own struggles with anxiety led me to study the subject academically, along with neuroplasticity, in grad school. I received an M.A. from Goddard College in VT. Before that I did an undergrad at Wesleyan University in CT. I also have a health coaching certificate from the Institute of Transformational Nutrition.

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Somewhere along the way I stumbled upon improv comedy in 2006 and never looked back. It's such a strange and wild craft, and I regularly find the connections between improv and the curveballs of life.

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I truly believe that regardless of where you are in life, it's never too late to heal and find more joy! 

© 2021 by Al Garcia

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